Shoes Adidas High Tops

´╗┐Are you wearing the right running shoe

Jeff and Donna Harris, owners of Run With It in downtown Fort Walton Beach, are the local shoe experts for running and walking.

Shoes Adidas High Tops

"We'll know if they're in a shoe that's too supportive for them or not supportive enough because they'll be wearing out one side or the other. The shoes show the history," Harris says.

Then they fit the foot with the right shoe.

Shoes Adidas High Tops

Jeff and Donna Harris, owners of Run With It in downtown Fort Walton Beach, are the local shoe experts for running and walking.

"We'll know if they're in a shoe that's too supportive for them or not supportive enough because they'll be wearing out one side or the other. The shoes show the history," Harris says.

Shoes Adidas High Tops

are low and towards the center, which is called overpronation, if you're rolling towards the outside, that's called supination or underpronation, or if you're right down the middle, which most people are not."

"The first thing we do is watch someone walk without their shoes to see how high their arch is, and then the more important part, what happens to your arch as you go through your gate cycle," Harris says.

"We look to see if your feet Adidas High Tops Infants

a pair that is tailored to your foot to prevent pain or injury.

Shoes Adidas High Tops

If you have found a pair of running shoes that you like and they're working for you, stick with them, he says.

Shoes Adidas High Tops

Harris, along with his wife, Donna, and their staff, can look at the bottom of the shoe and know what the tread pattern and wear pattern is.

Shoes Adidas High Tops

After careful analysis, Harris can put you into one of the three categories of shoes neutral, stability or motion control.

Those of you who run on a regular basis understand the importance of investing in a good pair of running shoes. These shoes are not a one type fits all and it's important to find Green Nmd Human Race

"We watch people walk and they're in totally the wrong kind of shoe for them. But if its working and they're not having problems there's no need to make a change," Harris adds.

After careful analysis, Harris can put you into one of the three categories of shoes neutral, stability or motion control.

"When someone comes in, we try to get some background," explains Jeff Harris. "The best thing is for somebody to come in with shoes they've been wearing."

Shoes Adidas High Tops

If you have found a pair of running shoes that you like and they're working for you, stick with them, he says.

"When someone comes in, we try to get some background," explains Jeff Harris. "The best thing is for somebody to come in with shoes they've been wearing."

Then they fit the foot with the right shoe.

Those of you who run on a regular basis understand the importance of investing in a good pair of running shoes. These shoes are not a one type fits all and it's important to find a pair that is tailored to your foot to prevent pain or injury.

"The first thing we do is watch someone walk without their shoes to see how high their arch is, and then the more important part, what happens to your arch as you go through your gate cycle," Harris says.

"Neutral is going to be for somebody with a really good arch that either doesn't roll in or out, or is maybe on the outside of their feet. A stability shoe is for somebody whose arches are collapsing or flexing, rolling toward the center. And the motion control is for someone who is pancake flat footed and rolls to the center tremendously. A lot of times we don't have to watch them walk, they walk in the door and we know."

Shoes Adidas High Tops

Harris, along with his wife, Donna, and their staff, can look at the bottom of the shoe and know what Shoes Adidas High Tops the tread pattern and wear pattern is.

"We watch people walk and they're in totally the wrong kind of shoe for them. But if its working and they're not having problems there's no need to make a change," Harris adds.

If you are experiencing pain or having issues while Adidas Energy Boost 2 On Sale

running, you may benefit from these experts' ability to match a shoe to appropriately support your foot.

Shoes Adidas High Tops

If you are experiencing pain or having issues while running, you may benefit from these experts' ability to match a shoe to appropriately support your foot.

"Neutral is going to be for somebody with a really good arch that either doesn't roll in or out, or is maybe on the outside of their feet. A stability shoe is for somebody whose arches are collapsing or flexing, rolling toward the center. And the motion control is for someone who is pancake flat footed and rolls to the center tremendously. A lot of times we don't have to watch them walk, they walk in the door and we know."

"We look to see if your feet are low and towards the center, which is called overpronation, if you're rolling towards the outside, that's called supination or underpronation, or if you're right down the middle, which most people are not."

Shoes Adidas High Tops

Shoes Adidas High Tops

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