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"It was a hamstring injury, my left one. They take a long time. It is nearly four months since I played.
Arsene Wenger had initially expected Podolski to be back within 10 weeks, but it took until the trip to West Ham on Boxing Day for him to eventually return.
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Introduced with 25 minutes remaining, the Germany star Adidas Human Race Yellow hit the ground running and struck home the final goal of the Gunners' 3 1 London derby win.
is 'happy to be back' for Arsenal after returning from injury and is ready to 'fight' for title glory.
Part of the psychological strain Podolski came under was thanks to his team mates' success on the field, with Arsenal spending much of the first half of the season at the top of the Premier League.
Arsenal's Lukas Podolski ready to fight for Adidas Duramo Cross Trail Running Shoe
had a muscle injury before so it was a new experience and not easy.
title after returning from injury
The 28 year old saw a promising start to the season abruptly halted by a hamstring injury sustained in the 2 0 Champions League play off defeat of Fenerbahce on August 27.
"I have never James Harden Adidas Vol 1
"It is not easy for the head, but this is the way and I am young enough to play a lot of matches."
"Every morning you come in, you have treatment, you work to get fit while the others are working outside.
"I have been out for a long time, four months," Podolski said. "It was not easy, but I was happy to play again. When you are out for a long time it is not easy, but I am happy to be back.
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